Every week I attend a parenting group through my twins' Early Intervention services. They recently did a class that teaches mindfulness...

Spirituality is a very important part of my husband's and my life. It is something that we never knew we needed, until we experienced the...

As an adult, you tend to know what you like and what you don't like. When you're a kid, everything is up in the air. One minute you love...

Ever thought about disconnecting from reality for a moment, and quietly be alone in the woods somewhere, where all you need to do is sit...